Diet - Day 15keneddyrJun 24, 20241 min readThe last five days have been pretty good. After an unexplained gain on day 8 I’ve been dropping quite a bit. After 2 full weeks 7.3 pounds. Weighed in at 236.8. Today we start the drive north. Ugh.
The last five days have been pretty good. After an unexplained gain on day 8 I’ve been dropping quite a bit. After 2 full weeks 7.3 pounds. Weighed in at 236.8. Today we start the drive north. Ugh.
French VacsSwitched to an online class out of Richmond. Huge mistake. In the classroom the teacher could see the pained looks on our face and use...
Advocate update - 12/19/2024401k is in the toilet. It was doing great. Had a Covid booster on 12/18. In the past there seemed to be a relationship between afib...
Ad Hoc Check In - 11/27/2024date dayOFdiet weight running weight loss daily weight loss MorningWIN exerciseWIN foodcals exercals 11/18/24 1 239.00 0.00 -0.30 239.00...
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