Switched to an online class out of Richmond. Huge mistake. In the classroom the teacher could see the pained looks on our face and use...

401k is in the toilet. It was doing great. Had a Covid booster on 12/18. In the past there seemed to be a relationship between afib...

date dayOFdiet weight running weight loss daily weight loss MorningWIN exerciseWIN foodcals exercals 11/18/24 1 239.00 0.00 -0.30 239.00...

Heart: the ablation seems to have done the trick. The rate appears normal. I do from time to time catch some errant spikes with the ECG...

Well so far it’s been successful. Start time was 7:15. The waiting room was filled with geezers. I was taken back around 7:30. Took about...

My grandson spends a lot of time after school at Skyzone. It’s an indoor trampoline park. He’s still learning, but he thoroughly enjoys it.

Spent 2 hours blowing the leaves to the curb then shredding them from the front. Ran out of time and couldn’t do the back. The back...

Destablization of our military chain of command and promoting lower ranked inexperienced personnel into key decision-making positions...

Les personnes qui s’épanouissent plus que jamais dans leurs années de retraite adoptent généralement ces 9 habitudes quotidiennes 1)...

Prep work for upcoming cataract surgery. This involved a perfunctory physical and a number of different tests to measure the eyes for the...

Lying in bed at 1am or so it was still an elevated rate at rest. Hovering around 90, but the wave looked normal. Well sometime before...

My rate even in afib while at rest or sleeping is right about 70. It’s set by the pm to maintain that rate.   I observed that in  the...

Arrived on time as directed at 900.  Got upstairs at 905.  Went back to the surgical suite around 930.  After some questions got naked....

My progress has been horrible. Because of the back issue which surfaced in late July, I had to minimize or stop so many things. No...

Bought a few ring cameras to watch the yards while we are in Maine. We wanted to see if the lawn guy was actually cutting the grass. He...

Started out pretty good. The weight was coming off. I had inserted some exercises and walking/riding into my daily routine. Late in...

Can’t do much. As long as I move slowly the discomfort is tolerable. Still periods of pain and discomfort. Getting into and out of the...

I've opted not to embrace Glow Fiber. So, I decided to get a new cable modem to replace the slower and unsupported on that I've had for...

Broke down and went to Ortho On Call on Tuesday (9/10). They did x-rays and they didn't suspect any disc issues but feel that I...

Day 1 The driving is getting harder on me. The trip back wasn't to hard until we hit the Garden State. We got a late start then stopped...