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Diet - Day 19

keneddyr

Wild weight swings. I don’t think it’s food. I think it’s water intake. I need to watch my intake. I had three of my Stanley jug at 25 ounces each. Then I had 3 12 ounces each. So that’s 36 and 75 for a grand total of 111. Plus there were another 8 ounces for pills. Probably 120 ounces of water, but I probably need to max it out at 80.


Walked 1.5 miles this morning then spent time moving the hose, watering the shrubs and flowers, scrubbing the porch deck and railing and finally hauling the decorative crap out from under the house.


We drove down to Portsmouth to get some film for the windows and some flowers for her mother and father’s grave.


Then up the road to Dover to plant them.


Then were going to head for market basket, but went to the farm stand instead.


Busy morning.



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