Diet - Day 20keneddyrJun 29, 20241 min readWeights going in the wrong direction. Though said. Too much water.
French VacsSwitched to an online class out of Richmond. Huge mistake. In the classroom the teacher could see the pained looks on our face and use...
Advocate update - 12/19/2024401k is in the toilet. It was doing great. Had a Covid booster on 12/18. In the past there seemed to be a relationship between afib...
Ad Hoc Check In - 11/27/2024date dayOFdiet weight running weight loss daily weight loss MorningWIN exerciseWIN foodcals exercals 11/18/24 1 239.00 0.00 -0.30 239.00...
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