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  • keneddyr

Diet - Day 27

3 days in a row with a positive weight loss. Progress. Today is also a weekly measurement day. I've noticed my goal weight day is moving closer. Used to be in June now it's April of 2025. With the company here I've not been able to exercise much.


 

s weight

244.10

 

 

 


date

dayOFdiet

weight

running weight loss

daily weight loss

MorningWIN


07/03/24

24

236.95

7.15

0.1

237.1


07/04/24

25

236.4

7.7

-0.55

236.4


07/05/24

26

235.5

8.6

-0.9

235.5


07/06/24

27

235.3

8.8

-0.2

235.3


Projections

 

 

 

 

 


08/05/24

1

0.24

7.33

227.97

34.91%

0.183333

09/04/24

2

 

14.67

220.63

33.79%


10/04/24

3

 

22.00

213.30

32.67%


11/03/24

4

 

29.33

205.97

31.55%


12/03/24

5

 

36.67

198.63

30.42%


01/02/25

6

 

44.00

191.30

29.30%


02/01/25

7

 

51.33

183.97

28.18%


03/03/25

8

 

58.67

176.63

27.05%


04/02/25

9

 

66.00

169.30

25.93%


05/02/25

10

 

73.33

161.97

24.81%


06/01/25

11

 

80.67

154.63

23.68%


07/01/25

12

 

88.00

147.30

22.56%


date

6/10/2024

7/6/2024

 

 

weight

244.1

235.3

-0.03739907

 

weght loss

 

8.8

Great

weekly

height

67.25

67.25

 

1

BMI

0.3794

0.3658

-0.0374

2

 

 

 

% chg

inch chg

neck

17.00

16.50

-3.0303%

-0.5

shouders

42.50

43.00

1.1628%

0.5

chest

45.50

45.00

-1.1111%

-0.5

waist

46.00

43.00

-6.9767%

-3

hips

48.00

45.00

-6.6667%

-3

left tri

17.00

15.50

-9.6774%

-1.5

right tri

16.00

15.50

-3.2258%

-0.5

left bi

11.50

11.00

-4.5455%

-0.5

right bi

11.00

11.00

0.0000%

0

left wrist

6.75

7.00

3.5714%

0.25

right wrist

7.00

7.00

0.0000%

0

left thigh

26.50

25.00

-6.0000%

-1.5

right thigh

25.50

25.00

-2.0000%

-0.5

left thigh low

19.00

18.75

-1.3333%

-0.25

tight thigh low

19.00

18.75

-1.3333%

-0.25

left calf

14.50

14.00

-3.5714%

-0.5

right calf

15.00

15.00

0.0000%

0

left ankle

9.00

9.00

0.0000%

0

right ankle

9.00

9.00

0.0000%

0

left foot

10.25

10.00

-2.5000%

-0.25

right foot

10.25

10.00

-2.5000%

-0.25

inch total

426.25

414.00

-2.9589%

-12.25


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