Yesterday's plateau was erased by my second weigh in after the beach walk. This morning's weigh in earned another loss of .1. So I have a streak of 5 days in a row of losing some amount of weight.
I'm down 9.4 pounds after 29 days. I'm hopeful of hitting 10 pounds by Wednesday of this week.
| s weight | 244.10 |
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date | dayOFdiet | weight | running weight loss | daily weight loss | MorningWIN |
07/04/24 | 25 | 236.4 | 7.7 | -0.55 | 236.4 |
07/05/24 | 26 | 235.5 | 8.6 | -0.9 | 235.5 |
07/06/24 | 27 | 235.3 | 8.8 | -0.2 | 235.3 |
07/07/24 | 28 | 234.8 | 9.3 | -0.5 | 235.4 |
07/08/24 | 29 | 234.7 | 9.4 | -0.1 | 234.7 |
Projections |
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08/07/24 | 1 | 0.24 | 7.29 | 227.41 | 34.83% |
09/06/24 | 2 |
| 14.59 | 220.11 | 33.71% |
10/06/24 | 3 |
| 21.88 | 212.82 | 32.59% |
11/05/24 | 4 |
| 29.17 | 205.53 | 31.48% |
12/05/24 | 5 |
| 36.47 | 198.23 | 30.36% |
01/04/25 | 6 |
| 43.76 | 190.94 | 29.24% |
02/03/25 | 7 |
| 51.05 | 183.65 | 28.13% |
03/05/25 | 8 |
| 58.34 | 176.36 | 27.01% |
04/04/25 | 9 |
| 65.64 | 169.06 | 25.89% |
05/04/25 | 10 |
| 72.93 | 161.77 | 24.78% |
06/03/25 | 11 |
| 80.22 | 154.48 | 23.66% |
07/03/25 | 12 |
| 87.52 | 147.18 | 22.54% |
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