Diet - Day 35

Bad couple of days.... Net of +2.4 pounds over the past 5 days.

06/10/24	s weight	244.10	age	71.89	wght adj	1.01	20	29
date	dayOFdiet	weight	running weight loss	daily weight loss	bfp  / bmi	fat	lean
07/10/24	31	232.7	11.4	0.6	43.10%	100.30	132.40
07/11/24	32	233.1	11	0.4	43.18%	100.64	132.46
07/12/24	33	232.2	11.9	-0.9	43.01%	99.87	132.33
07/13/24	34	231.9	12.2	-0.3	42.96%	99.61	132.29
07/14/24	35	234.5	9.6	2.6	43.43%	101.85	132.65
Projections								actweight	proj - act
07/10/24	1	0.28	8.31	235.79	36.11%	102.97	132.82	232.70	3.09
08/09/24	2	0.29	17.40	226.70	34.72%	95.21	131.49	225.40	1.30
09/08/24	3	0.26	23.40	220.70	33.80%	90.26	130.44	214.90	5.80
10/08/24	4	0.26	31.20	212.90	32.61%	84.02	128.88	204.40	8.50
11/07/24	5	0.22	33.00	211.10	32.33%	82.61	128.49	193.90	17.20
12/07/24	6	0.20	36.00	208.10	31.87%	80.29	127.81	183.40	24.70
01/06/25	7	0.28	58.80	185.30	28.38%	63.73	121.57	187.80	-2.50
02/05/25	8	0.22	52.80	191.30	29.30%	67.90	123.40	177.30	14.00
03/07/25	9	0.28	75.60	168.50	25.81%	52.75	115.75	166.80	1.70
04/06/25	10	0.29	87.00	157.10	24.06%	45.89	111.21	156.30	0.80
05/06/25	11	0.27	89.10	155.00	23.74%	44.67	110.33	145.80	9.20
06/05/25	12	0.25	90.00	154.10	23.60%	44.16	109.94	135.30	18.80