Diet - Day 37

Still in a plateau. Added some more fields and some logic. The scales placement is crucial. I'm beginning to question the weight numbers in general. I shouldn't have to move a scale this much....

Post cleaning the cars brought the weight down and removed the plateau...

Again, fine tuning the placement of the scale gives me about a 3 pound swing...

06/10/24	s weight	244.10	age	71.90	wght adj	1.01	30	35
date	dayOFdiet	weight	running weight loss	daily weight loss	bfp  / bmi	fat	lean	lean
07/12/24	33	232.2	11.9	0.4	43.01%	99.87	132.33	35.56%
07/13/24	34	231.9	12.2	-0.9	42.96%	99.62	132.28	35.52%
07/14/24	35	234.5	9.6	-0.3	43.43%	101.85	132.65	35.92%
07/15/24	36	233.85	10.25	2.6	43.32%	101.29	132.56	35.82%
07/16/24	37	233.9	10.2	-0.3	43.32%	101.34	132.56	35.82%
		233.27	10.83	0.3	43.21%	100.79	132.48	35.73%
Projections
date	diet month	weight loss rate	lbs lost	weight estimate	bmi	bmi/bfp fat mass	lean mass	actweight	proj - act
07/10/24	1	0.28	8.35	235.75	36.11%	102.94	132.81	232.70	OKAY
08/09/24	2	0.32	19.20	224.90	34.44%	93.72	131.18	225.50	Missed 0.6 lbs
09/08/24	3	0.34	30.60	213.50	32.70%	84.49	129.01	215.00	Missed 1.5 lbs
10/08/24	4	0.34	40.80	203.30	31.14%	76.65	126.65	204.50	Missed 1.2 lbs
11/07/24	5	0.33	49.50	194.60	29.80%	70.25	124.35	194.00	OKAY
12/07/24	6	0.31	55.80	188.30	28.84%	65.80	122.50	183.50	OKAY
01/06/25	7	0.33	69.30	174.80	26.77%	56.74	118.06	187.80	Missed 13 lbs
02/05/25	8	0.32	76.80	167.30	25.62%	52.00	115.30	177.30	Missed 10 lbs
03/07/25	9	0.31	83.70	160.40	24.57%	47.82	112.58	166.80	Missed 6.4 lbs
04/06/25	10	0.34	102.00	142.10	21.76%	37.59	104.51	156.30	Missed 14.2 lbs
05/06/25	11	0.34	112.20	131.90	20.20%	32.42	99.48	145.80	Missed 13.9 lbs
06/05/25	12	0.31	111.60	132.50	20.29%	32.71	99.79	135.30	Missed 2.8 lbs