keneddyrJun 131 min readDiet - Day 4Surprised at the 1 pound loss. It’s not water weight as I drank in excess of 80 ounces yesterday. I didn’t do any impulse eating. Still disgusted but feeling positive. 1.8 pounds in 4 days. My weekly goal is at least 2 pounds or greater per week.
Surprised at the 1 pound loss. It’s not water weight as I drank in excess of 80 ounces yesterday. I didn’t do any impulse eating. Still disgusted but feeling positive. 1.8 pounds in 4 days. My weekly goal is at least 2 pounds or greater per week.
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