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  • keneddyr

Diet - Day 45

No closer to determining the cause of the plateau. Depressing.

06/10/24

start wght

244.10

curr age

71.92

wght adj

1.01

30

35


date

dayOFdiet

weight

running weight loss

daily weight loss

bfp  / bmi

fat

lean

lean

avg wgh loss

07/20/24

41

234.2

9.9

0

43.38%

101.61

132.59

35.87%

-0.24

07/21/24

42

234.8

9.3

0.6

43.49%

102.13

132.67

35.96%

-0.22

07/22/24

43

234.65

9.45

-0.15

43.47%

102.00

132.65

35.94%

-0.22

07/23/24

44

234.1

10

-0.55

43.37%

101.52

132.58

35.85%

-0.23

07/24/24

45

234.4

9.7

0.3

43.42%

101.78

132.62

35.90%

-0.21

averages

 

234.43

9.67

0.04

43.43%

101.81

132.62

35.90%

-0.22

Projections

 

 

 

 

 

 

 

 

 

date

diet month

weight loss rate

lbs lost

weight estimate

bmi

bmi/bfp fat mass

lean mass

actweight

proj - act

07/10/24

1

0.28

8.35

235.75

36.11%

102.94

132.81

232.70

OKAY


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