Diet - Day 63 - Basically a never-ending plateau.

06/10/24	start wght	244.10	curr age	71.97	wght adj	1.01	6.50	15.78
date	dayOFdiet	weight	running weight loss	daily weight loss	bfp  / bmi	fat	lean	lean	avg wgh loss
08/07/24	59	236.75	7.35	1.25	43.86%	103.85	132.90	36.26%	-0.12
08/08/24	60	238.3	5.8	1.55	44.15%	105.21	133.09	36.50%	-0.09
08/09/24	61	238.1	6	-0.2	44.11%	105.03	133.07	36.47%	-0.10
08/10/24	62	236.85	7.25	-1.25	43.88%	103.94	132.91	36.28%	-0.12
08/11/24	63	235.95	8.15	-0.9	43.72%	103.15	132.80	36.14%	-0.13
averages		237.19	6.91	0.09	43.95%	104.24	132.95	36.33%

date	dayOFdiet	weight	running weight loss	daily weight loss	MorningWIN	PexerWIN	cal consume	cal exer	pred weight
08/02/24	54	234.25	9.85	-1.7	235.9	232.6	1307	690	218.4
08/03/24	55	234.4	9.7	0.15	234.4	234.4	1724	212	229.1
08/04/24	56	236.3	7.8	1.9	236.3	236.3	1794	12	232.5
08/05/24	57	235.5	8.6	-0.8	237	234	1682	846	221.6
08/06/24	58	235.5	8.6	0	235.5	235.5	2218	214	234.5
08/07/24	59	236.75	7.35	1.25	236.8	236.7	2021	121	234.9
08/08/24	60	238.3	5.8	1.55	238.3	238.3	2311	25	238.5
08/09/24	61	238.1	6	-0.2	238.1	238.1	1871	2	233.7
08/10/24	62	236.85	7.25	-1.25	237.4	236.3	2202	73	235.4
08/11/24	63	235.95	8.15	-0.9	236.8	235.1	1887	918	221
		236.19	7.91	0		235.73	1901.7	311.3	229.96
		234.25	5.8	-1.7	234.4	232.6	1307	2	218.4
		238.3	9.85	1.9	238.3	238.3	2311	918	238.5