The first of many plateaus that will occur. It’s not a bad one, .2 pounds, but it is irksome. So this mornings weight is 240.5. My starting weight was 244.1. So after a week I’m down 4.4 pounds. I really didn’t work hard this week limiting my exercise to some daily walks of 1.5 to 2.5 miles. This week I’ll add some light exercise and maybe start riding the bike. Dunno.
Can’t do much. As long as I move slowly the discomfort is tolerable. Still periods of pain and discomfort. Getting into and out of the...
I've opted not to embrace Glow Fiber. So, I decided to get a new cable modem to replace the slower and unsupported on that I've had for...
Broke down and went to Ortho On Call on Tuesday (9/10). They did x-rays and they didn't suspect any disc issues but feel that I...
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