keneddyrJun 181 min readDiet - Day 9Lost .3, but I’m still technically in the plateau. Walked two miles today. The first mile was a bit slow as I was moving the hose.
Lost .3, but I’m still technically in the plateau. Walked two miles today. The first mile was a bit slow as I was moving the hose.
Weak back - UPDATECan’t do much. As long as I move slowly the discomfort is tolerable. Still periods of pain and discomfort. Getting into and out of the...
New Cable ModemI've opted not to embrace Glow Fiber. So, I decided to get a new cable modem to replace the slower and unsupported on that I've had for...
Weak back follow-upBroke down and went to Ortho On Call on Tuesday (9/10). They did x-rays and they didn't suspect any disc issues but feel that I...
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