Another half pound down. Beginning to get easy...

Saw this on Facebook. Some interesting results when crashing a car into a stationary beam at 100 mph. It will open up in Facebook....

Lots of ups and downs. I've exercised two days in a row. Below suggests .29 pounds per day which projects an almost 9-pound weight loss...

I’ve come to the conclusion again that the drivers up here for the most part are butts. Most of the time we turn left onto route 1. ...

Up about a half pound. Started my exercise and dumbbell routine this morning. Walked this morning and a bit later used the tennis ball...

We decided to ride up the road to Bentleys. It’s a biker bar. https://bentleyssaloon.com Last year the food was okay and the wait to get...

At one point about 5 years ago the standard printed on checks was 15, 18 and 20 percent. Now the standard printed at the bottom is 20,...

So it seems everyone but Wendy had critters inside. She surrounded the perimeter of her dwelling with lavender, eucalyptus, peppermint...

Three weeks checkpoint. Start weight 244.1 Current weight 238.1 Lost 6 pounds or 2 pounds per week. Calorie deficit 8963.44. Average...

Been here since Tuesday. It took about 3 days to address the myriad of issues. The big one was the a/c. Hopefully socking down the...

Weights going in the wrong direction. Though said. Too much water.

Wild weight swings. I don’t think it’s food. I think it’s water intake. I need to watch my intake. I had three of my Stanley jug at...

Progress over 18 days is that I’m down 7.5 pounds when I weighed in this morning. I’m averaging -.26 per day.

Spent a portion of the morning calling MAINER hvac companies. Either you’re on their list for 3 weeks from now. Or we don’t service that...

Mice Hot water heater misbehaving Heat pump misbehaving I’ll be honest in stating I’ve never liked this place. It was a stupid purchase. ...

Mice crap everywhere. Dried up so they must have wintered. We vacuumed and wiped down. Now we need to get some cleaning stuff....

Uneventful ride. One slowdown just before Hartford. One slowdown on the pike. One slowdown on 495. Arrived and started unloading.

Can barely walk. Started last night. Suspect a nerve issue from my back. CRAP

Left 23116 at 7:15. Hit the express lane and passed a lot of cars. Got on 495 moved well until rte 50. Dunno why it stopped. The rest...

Well leave around 8. That should get us to DC hopefully after the morning traffic. Then things should line up fairly well to avoid...